RAJENDRA DALL MILL Blog http://www.rajendradallmill.in/blog/ Latest Products Sat, 20 Aug 2022 02:39:46 +0530 en-us http://www.rajendradallmill.in Yellow toor dal for a healthy you http://www.rajendradallmill.in/blog/yellow-toor-dal-for-a-healthy-you_9031.htm Thu, 16 Jul 2020 13:35:53 +0530 <p><span style="font-size: 8.5pt; line-height: 115%; font-family: Arial, sans-serif; color: #333333; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Indian pulses are a rich source of proteins, vitamins, fibres, and natural fluids. Every average Indian eats pulse at least 1 time a day. These assortments hold a very important place in our diet. Without pulses our Indian food is incomplete. Doctors also recommend everyone to consume them daily at least 1 time a day and it boosts the immune system of the body. These are so rich in nutrients that no other food can replace them and they are easy to digest also. These are usually not very high priced and can be afforded by those categorized under the average income group. Our government has passed various policies to subsidize the rates of pulses so that it is easily available to lower income group as it constitutes the important component of our meal. Elderly people, children, and infants are advised to include pulses in their daily diet in order to live a long and healthy life. For the people who follow a vegetarian diet, pulses hold an important place.</span><span style="font-size: 8.5pt; line-height: 115%;"><br /> <br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">There is a vast variety of pulses like the chickpeas, split Bengal gram, toor dal, lobhia, moong, masoor, sprouts, kidney beans, urad, and much more. Their tempting taste has pampered the taste buds of many Indians since ages. One of the most delectable and nutritious dal is toor dal. It is highly demanded by the leading departmental stores, hotels, restaurants, and canteens, all over the globe. Some of the major health benefits offered by this assortment are as follows-</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> • It helps in reducing the weight, as it has relatively low-fat content.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> • It keeps the digestive system clean because it is highly rich in fibers.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> • It effectively reduces the cholesterol levels and maintains the blood sugar.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> • The consumption of toor dal improves the blood circulation in the body and also helps in boosting the cardiovascular health.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> • As it is a rich source of iron and folic acid, it is highly beneficial for keeping the haemoglobin levels on the right track.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> • Toor dal helps in strengthening the bones.</span><br /> <br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">There are a number of <strong>Toor Dal suppliers in Madhya Pradesh</strong>. These suppliers should thoroughly examine their offered assortment in order to ensure that it is free from contaminants, insects, and other foreign materials. They should offer it in various quantity packs, to satiate the divergent requirements of the market. The suppliers should price their product on a reasonable basis in order to penetrate a large client base. They should adopt the following business practices in order to gain a competitive edge in the market-</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> • They should procure the offered assortment from the reputed vendors in the market, who process the range with the aid of technologically advanced machines.</span><br /> <br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">• They should be backed by a team of dexterous professionals, which is highly proficient in handling and processing the orders in a prompt manner</span><br /> <br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">• The <span style="font-size: small;"><strong><a title="Yellow toor dal for a healthy you" href="https://www.rajendradallmill.in/toor-dal.htm" target="_blank">yellow toor dal wholesale suppliers in Madhya Pradesh</a></strong></span> should thoroughly adhere to the standards and norms laid down by the industry.</span><br /> <br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">• They should have enough capacity to suffice the bulk and urgent requirements of their clients on a timely basis.</span><br /> <br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">So, include this scrumptious and healthy pulse to get a fit body.</span></span></p> Split Chana Dal - A Powerful Health Booster! http://www.rajendradallmill.in/blog/split-chana-dal-a-powerful-health-booster_9280.htm Wed, 09 Sep 2020 10:40:27 +0530 <p><span style="font-size: 8.5pt; line-height: 115%; font-family: Arial, sans-serif; color: #333333; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Split chana dal or Bengal gram is popularly consumed in various dishes throughout the country. Apart from being used in preparing dal recipes, it has several other innovative and interesting uses in different salads, upma, curries, deserts, soups, pakodas and many more dishes. Chana dal is endeared by every Indian, as it is an essential part of tempering rice or rawa made dishes, and when dry roasted, everyone loves munching a handful of them. For rich recipes it goes well with cabbage or bottle gourd preparations and served with pakwans.</span><br /> <span style="font-size: 8.5pt; line-height: 115%;"><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Every <strong>split chana dal supplier in Madhya Pradesh</strong> provides high quality legume as a great source of protein. Being rich in proteins, chana dal is a popular choice in various vegetarian as well as vegan recipes.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> <strong>How to buy best quality split chana dal?</strong></span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">When you are searching for a <span style="font-size: small;"><strong><a title="Split Chana Dal - A Powerful Health Booster!" href="https://www.rajendradallmill.in/chana-dal.htm" target="_blank">split chana dal wholesale supplier in Madhya Pradesh</a></strong></span> or other regions, be sure that if the dal is sourced from the best vendors in the market and if it has been packed in the best hygienic way possible.<br /> </span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">It must have food quality grade certifications such as <strong>AGMARK</strong>, just to make sure it contains no impurities or harmful external particles such as stones, chaffs, etc. And, it’s always better to purchase unpolished chana dals as those will exclude any sorts of artificial polishing on them. It will be richer in nutritional values and will be less moist.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> <strong>Nutritional values of split chana dal:</strong></span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> <strong>89 grams of split chana dal can be cooked to serve 3 people. It includes</strong></span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">• Calories – 331</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">• Protein – 18 grams</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">• Carbohydrates – 53 grams</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">• Fat – 5 grams</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">• Folate – 131 mcg</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">• Vitamin B9 – 65.5%</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> Any <span style="font-size: small;"><strong><a title="Split Chana Dal - A Powerful Health Booster!" href="https://www.rajendradallmill.in/chana-dal.htm" target="_blank">split chana dal supplier in Madhya Pradesh</a></strong></span> provides packaging with printed total nutrition value on its back.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> <strong>Health benefits of consuming split chana dal:</strong></span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> • Due to its rich nutritional value, chana dal is recommended to be consumed by the pregnant women. It benefits RBC production. Its folate and folic acid contents support development of new cells in the body.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> • Chana dal is recommended for the diabetics too. It contains low GI (glycemic index) thus good to fight the symptoms of diabetes.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> • Vegan and vegetarian diet prefer including chana dal due to its high protein content. Hence, it is a good source for micronutrients essential for good health.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> • Except for offering tremendous energies, it is loaded with essential vitamins and minerals. In fact, it is a popular source for vitamin B complex (B1, B2, B3 & B9), which helps in glucose metabolism.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> • And, chana dal is rich in dietary fiber. Your daily requirement of fiber intake can be fulfilled by consuming 1 cup of cooked dal.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> <strong>Uses of split chana dal:</strong></span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> This split lentils can also be called as baby chickpeas. Many savories as well as sweet dishes demand its presence. This highly nutritive dal offers good aroma and rich taste in the food.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> Chana dal when grinded, besan is produced, which is gluten free. Besan is a popular ingredient in every Indian household. It is used in preparing pakodas, pancakes, ladoos and chillas.</span><br /> <span style="background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br /> Include it in your everyday diet and stay healthy!</span></span></p>